• Puerto Rico
    Dorado Beach Golf Course, Puerto Rico
  • Dominican Republic Golf Association
    La Cana Golf Course, Dominican Republic
  • Jamaica
    Caymanas Golf & Country Club, Jamaica
  • Cayman Islands Golf Association
    North Sound Golf Club, Cayman Islands
  • Bahamas
    Emerald Reef Golf Course, Bahamas
  • Barbados Golf Association
    Barbado Golf Club, Barbados
  • Trinidad and Tobago
    St. Andrews Golf Club, Trinidad & Tobago

GETTING YOUR "GREENS" [AND OTHER NUTRITION] ON THE GREENS

Golf.

There are those who might have the view that there's no need for golfers to be concerned with nutrition, believing that golf requires less exertion than other sports.

Not so fast. Cathy Williamson, the author of Top 10 Nutrition Tips for Golfers, says players ignore nutrition at their peril. “You’re out there for four or five hours, longer than many sports,” says . "If you don’t pay attention to fuel and hydration, your game will suffer."

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